5 ways to express gratitude
How do you express your gratitude? Every individual is different and their ways to express gratitude is also different. Some do it with words , some with actions. Some have a magnanimous way of expressing, while some are subtle in…
3 ways to customize Spirituality
Frankly, I had to look up what spirituality actually meant. I have a fair idea of what it means. We really don’t know if we know until we need to explain it to someone. So, with that premise I…
Winter it is!
What is your favorite season of year? Why? This is purely based on the place I live in. I live in Gurgaon, part of Delhi NCR. These days the most consistent event happening in Delhi NCR is the temperature 45-46…
Discipline wins over motivation!
Discipline is always pitted against motivation, and in most aspects of life. It would seem easy to be able to write how mornings are, and May be much more easier if we consider the first hour of the day. Well,…
My 5 ways for self-care
How do you practice self-care? For me self-care has two dimensions. 1. Preventive 2. Curative Preventive self-care is obvious. The usual ‘“good life“, “healthy mind , healthy body’ kind of menu we are splashed all around us. Zillions of coaches,…
5 ways I love wasting time
How do you waste the most time every day? The Future Time Machine Reading this prompt felt like an alert. I felt someone was asking me my report card on how I waste my time. Wasting time is the most…