My 5 ways for self-care
How do you practice self-care? For me self-care has two dimensions. 1. Preventive 2. Curative Preventive self-care is obvious. The usual ‘“good life“, “healthy mind , healthy body’ kind of menu we are splashed all around us. Zillions of coaches,…
5 ways I love wasting time
How do you waste the most time every day? The Future Time Machine Reading this prompt felt like an alert. I felt someone was asking me my report card on how I waste my time. Wasting time is the most…